Creamy Beetroot Sauce: Roasted Beet Sauce Recipe
This beetroot sauce recipe is a healthy dish made with roasted beets that can be served as a dip with raw vegetables or as a tasty pasta sauce.
Prep Time10 minutes mins
Cook Time40 minutes mins
Blending5 minutes mins
Total Time55 minutes mins
Keyword: beet pasta sauce, beet sauce, beetroot sauce
Servings: 2 portions
Calories: 310kcal
- 2 fresh beets medium size
- 2 tbsp olive oil
- 1 onion
- 2 sprig rosemary fresh
- 2-3 cloves garlic peeled
- 2 tbsp lemon juice
- Salt and pepper to taste
First step: Prepare the vegetable
When using raw beets, cut off the green part and peel the beet, onion, and garlic. Cut them into quarters or thick slices. Put everything into a baking tray lined with baking paper, then drizzle with olive oil. Sprinkle with rosemary, salt, and pepper, and roast in the oven at 400ºF/200ºC for 30-40 minutes, depending on their size.
Flip the vegetables halfway through the cooking time to ensure even roasting.
Second step: Roast the vegetables
Place the vegetable on the baking tray lined with baking paper and drizzle with olive oil. Sprinkle with rosemary, salt and pepper and roast in the oven at 400ºF/200ºC for 30-40 minutes (based on the size), flipping halfway.
Serving: 1g | Calories: 310kcal | Carbohydrates: 34g | Protein: 17g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Cholesterol: 38mg | Sodium: 711mg | Fiber: 3g | Sugar: 6g