Easy homemade Nando's Macho Pea recipe
Make an easy homemade version of Nando's macho peas with just a few ingredients you may have at home. It is delicious and quick, and all you need is Peas, mint, parsley, and chili pepper.
Cook Time10 minutes mins
Total Time10 minutes mins
Keyword: Macho Peas, Macho Peas Copycat Recipe, Nando's Macho Pea recipe, Nando's Macho Peas
Servings: 4
Calories: 174kcal
- 2 ½ cups peas fresh, frozen or fresh
- 2 tbsp Mint finely chopped
- 2 tbsp parsley finely chopped
- 1 red chilies finely chopped
- 1 tablespoon butter unsalted
- 1 tablespoon Olive Oil Extra Virgin
- Salt and pepper to taste
[mv_schema_meta name="Cook the peas"]Bring a small saucepan of water to a boil and cook the peas according to the package instructions. Frozen peas usually need about 3 minutes.
2 1/2 cups peas
[mv_schema_meta name="Drain and divide."]Drain the peas using a colander, then divide them into two halves. Place one half into a bowl and keep the remaining peas in the saucepan.
[mv_schema_meta name="Mash the peas in the bowl."]Add the butter and a drizzle of olive oil to the bowl. Using a fork or potato masher, gently mash the peas until slightly creamy but still chunky.
1 tablespoon butter, 1 tablespoon Olive Oil
[mv_schema_meta name="Chop the herbs."]Finely chop the fresh mint, parsley, and chili, then stir them into the mashed peas. Add salt and pepper as per your taste.
2 tbsp Mint, 2 tbsp parsley, 1 red chilies, Salt and pepper
[mv_schema_meta name="Combine and serve."]Add the mashed pea mixture back into the saucepan with the remaining whole peas and mix everything together. Serve warm as a side dish with chicken, rice, grilled vegetables, or pita bread.
Serving: 1g | Calories: 174kcal | Carbohydrates: 24g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 8mg | Sodium: 154mg | Fiber: 6g | Sugar: 11g