Politiki salata- Greek Cabbage Salad recipe
Politiki is a traditional crispy cabbage salad of Greek origin. It is a healthy version of coleslaw. This sweet and sour Greek cabbage salad is made in minutes and can be kept in the fridge for a few days.
Servings: 4 people
Calories: 237kcal
Equipment
Ingredients
- 300 g cabbage white
- 1 stick celery
- 1 carrot
- ½ bunch parsley
- 8 Kalamata olives chopped
- 1 Bell Pepper Red
- few slices Chili pepper fresh
For Dressing
- 1 tbsp white balsamic vinegar
- 1 tablespoon white wine vinegar
- 1 clove garlic
- 6 tbsp olive oil
- lemon juice of 1/2 lemon
- 1 teaspoon oregano dried
- salt
- pepper
Instructions
- In a large mixing bowl, combine the shredded cabbage, grated carrots and celery. Add sliced red peppers and olives.
- In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss well. You can use your hands to coat all ingredients evenly.
- Allow the salad to marinate in the dressing for about 15-20 minutes before serving to allow the flavors to meld together.
- Strain the salad with a strainer, taste it, and season with salt if necessary. Drizzle with olive oil before serving. Serve the salad chilled in a large bowl for sharing. Or you can also distribute it into small serving bowls.
Nutrition
Serving: 150g | Calories: 237kcal | Carbohydrates: 9g | Protein: 2g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Sodium: 153mg | Potassium: 261mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3608IU | Vitamin C: 67mg | Calcium: 53mg | Iron: 1mg