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Italian beef stew
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Stufato di Manzo: Italian Beef Stew Recipe

Stufato di Manzo is a traditional Italian beef stew, slow-cooked in a rich sauce made with broth, red wine, tomato paste, and herbs. It is often served with polenta.
Prep Time20 minutes
Cook Time2 hours
Keyword: Braised beef Stew, Slow cooked beef ragu, Stufato di Manzo
Servings: 4 people
Calories: 742kcal
Author: Vladka Merva

Ingredients

Herbs and Spices

  • 1 bunch Sage fresh
  • 1 bunch Rosemary fresh
  • 1 pinch Saffron
  • 2 Bay leaves
  • Salt and pepper to taste

Instructions

  • Add 2 tablespoons of oil to a large pot and heat it over medium-high heat. When the oil is rippling add the beef, split into two batches. Carefully place half of the beef cubes into the hot oil without overcrowding the pot. You want to sauté the pieces until they brown, not steam , overcrowding will release too much liquid.
    1 kg beef, 2 tablespoon Vegetable oil
  • Let the beef develop a deep brown crust on all sides, turning the pieces as needed. A fond (brown bits) will form on the bottom of the pot, this will add rich flavor to the sauce. Remove the browned beef and repeat with the remaining cubes.
  • Crush the garlic and add it to the pot with the seared beef. Stir briefly until fragrant.
    4 cloves garlic
  • Bloom the saffron by soaking it in 1 tablespoon of hot water. Add the saffron water and tomato paste (or homemade tomato sauce) to the beef. Stir well to coat the meat with the sauce using a wooden spoon.
    1 pinch Saffron, 100 g tomato paste
  • Finely chop the sage and rosemary. Stir 3/4 into the mixture.
    1 bunch Rosemary, 1 bunch Sage
  • Pour in the red wine, scraping the bottom of the pot to loosen all the flavorful browned bits. Reduce the heat, add brown sugar, salt, and pepper.
    2 dcl red wine, 1 tablespoon brown sugar, Salt and pepper
  • Let the wine cook down for a few minutes, until it has evaporated slightly. Then pour in the beef broth.
    1 cup beef broth
  • Add two bay leaves. Cover the pot with a lid and let the stew simmer gently over low heat for about 1 hour.
    2 Bay leaves
  • After 1 hour, check the stew if meat is tender. Taste and adjust seasoning with salt and freshly ground pepper. If the sauce is too thick, add a little more broth. If you want a richer flavor, stir in a bit more tomato paste. You can also cook at a simmer, uncovered, until the sauce thickens slightly.
  • Before serving, sprinkle remaining chopped fresh herbs over the stew for a fresh flavor.
    1 bunch Rosemary, 1 bunch Sage

Notes

Traditionally, Stufato di Manzo is served over polenta, which soaks up the rich sauce beautifully.

Nutrition

Serving: 150g | Calories: 742kcal | Carbohydrates: 9g | Protein: 45g | Fat: 57g | Saturated Fat: 20g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 24g | Trans Fat: 3g | Cholesterol: 178mg | Sodium: 590mg | Potassium: 994mg | Fiber: 1g | Sugar: 6g | Vitamin A: 400IU | Vitamin C: 7mg | Calcium: 89mg | Iron: 6mg