Disclosures and Privacy Policy

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I take the protection of your personal data very seriously. I treat your personal data confidentially and according to the EU General Data Protection Regulations as set out in this privacy statement.

The use of my website is normally possible without giving personal data. So far as supplying your personal data on our pages (eg name, address or e-mail addresses), this is always done on a voluntary basis wherever possible. These data will not be passed on to third parties without your prior consent. (I hate Spam!)

I would like to point out that data transmission over the Internet (for example, by e-mail communication) can constitute a security risk. A complete protection of the data from access by third parties is not possible.


Chalking Up Success uses so-called cookies on our site. These serve to make the web page more user-friendly, effective and safer. These are small text files, which are stored on your computer. Most of the cookies used by us are deleted from your hard drive after the end of the browser session (so-called ‘session’ cookies). Other cookies remain on your computer and make it possible for us to identify your computer on your next visit (so-called ‘permanent’ cookies). Our partner enterprises are not permitted to collect, process, or use personal data by means of cookies on our website. Cookies cause no damage to your computer and contain no viruses.


Our service provider automatically collects and stores the following information provided by the browser in server log files:

  • Browser type / version
  • Operating system used
  • Referrer URL (the last page visited)
  • Hostname of the accessing computer (IP address)
  • Time of server query.

The service provider cannot match these data to individual persons. The data are not combined with other data sources.


If you would like to receive our newsletter, we require a valid email address and the first name. Further data is not collected. We use this data exclusively for sending the requested information and will never pass it on to third parties.

We use Flodesk to manage our email marketing subscriber list and to send emails to our subscribers. Flodesk is a third-party provider, which may collect and process your data using industry standard technologies to help us monitor and improve our newsletter. Flodesk’s privacy policy is available here. .

You can unsubscribe from our newsletter by clicking on the unsubscribe link provided at the end of each newsletter.


Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails. You may also notify us at info@routetolongevity.com to be removed from our mailing list.

Access – You may access the personal information we have about you by submitting a request to info@routetolongevity.com

Amend – You may contact us at info@routetolongevity.com to amend or update your personal information.

Forget – In certain situations, you may request that we erase or forget your personal data. To do so, please submit a request to info@routetolongevity.com

Please note that we may need to retain certain information for record keeping purposes or to complete transactions, or when required by law.


If you comment on this website, your username will be shown together with the date of comment creation.

If you send us inquiries through our contact form, your details will be shown in the request form including the contact details provided by you for the purpose of processing the request and for the case of connecting inquiries stored with us. We do not give this data to third parties without your prior agreement.


Route to Longevity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


This website uses Google Analytics, a web analysis service available from Google Inc. (‘Google’). Google Analytics uses so-called ‘cookies’, text files which are stored on your computer and which make possible the analysis of your use of the website. The information regarding your use of this website (including your IP address) from the cookies is sent to a Google server in the USA and stored there. Google uses this information to analyze your use of the website, to compile reports about website activity for the website operator and to produce additional services associated with the use of the website and Internet. Google may also send this information to third parties if this is legally permitted or if third parties process this data on behalf of Google. On no account will Google link your IP address to any other data retrieved by Google. You can prevent the cookies from being installed by means of an appropriate setting in your browser software; however, we would like to point out that this may mean that it will not be possible for you to make full use of this website’s functions. The use of this website implies your agreement to Google using the data collected from you in the way described above and for the purposes described above. You can find more about Google analytics here.


You can opt out of data collection and storage by Google Analytics at any time, with immediate effect, by downloading and installing a browser add-on for deactivating Google Analytics.  You can find this deactivation add-on here


In view of the discussion about the use of Google Analytics with complete IP addresses, we would like to point out that this website uses Google Analytics with the ‘_anonymizeIp()’ extension, so that IP addresses are only processed further in abbreviated form in order to prevent them being directly linked to a particular individual.


This website uses so-called ‘social plugins’ (‘plugins’) from the Facebook social network, operated by Facebook Inc., 1601 S. California Ave, Palo Alto, CA 94304, USA (‘Facebook’). The plugins can be identified by the Facebook logo, the phrase ’Social Plugin from Facebook’ or ‘Facebook Social Plugin’. You can find an overview of Facebook plugins

If you access a page from our website which includes such a plugin, your browser establishes a direct connection with a Facebook server. The contents of the plugin are sent directly to your browser by Facebook and embedded into the web page.
Facebook receives the information via the plugin embedding that your browser has accessed the appropriate page from our website, even if you have no Facebook account or are not currently logged in to Facebook. This information (including your IP address) is sent by your browser directly to a Facebook server in the USA and is stored there.
If you are logged on to Facebook, Facebook is then able to allocate the visit to our website directly to your Facebook account. If you interact with the plugins, for example, if you click on the ‘Like‘ button or enter a comment, the corresponding information will be sent directly to a Facebook server and stored there. The information will also be published on Facebook and shown to your Facebook friends.

Facebook may use this information for purposes of advertising, market research and personalized design of Facebook pages. Facebook creates usage, interests and relationships profiles for this, e.g. to analyze your use of our website regarding the adverts displayed to you on Facebook, to inform other Facebook users about your activities on our website and to provide further related services using Facebook.
If you do not want Facebook to collect data about you via our website and to link this with your data stored on Facebook, you should log-off from Facebook before visiting our website.
The purpose and scope of data collection and ongoing processing and use of data by Facebook, as well as your rights and the setting options for protecting your privacy can be found in Facebook data protection.


On our pages, functions of the Instagram service are integrated. These functions are offered by Instagram Inc., 1601 Willow Road, Menlo Park, CA, 94025, USA. If you are logged in to your Instagram account, Instagram can be accessed by clicking the Instagram button contents of our pages. This allows Instagram to connect your visit to our pages to your user profile account. We would like to point out that we as a provider of the site, have no knowledge of the content of the transmitted data or the use of the same by Instagram.

For more information, see the Instagram Data Protection:


On our site, we use social plugins of the social network Pinterest, which is run by the Pinterest Inc., 808 Brannan Street San Francisco, CA 94103-490, USA (“Pinterest”). If you access a page, which contains such a plugin, your browser provides a direct connection to the servers from Pinterest. The plugin sends log data to the server from Pinterest to the USA. These log data may contain your IP address, the address of the visited sites, the included Pinterest features, type, and settings of the browser, date and time of the browser, your use of Pinterest and cookies.

Further information on the purpose, extent and further processing and use of the data by Pinterest as well as your rights and opportunities to protect your privacy can be found in the privacy policy of Pinterest.


Our website uses plugins from Google’s YouTube site. The operator of the pages is YouTube, LLC, 901 Cherry Ave., San Bruno, CA 94066, USA. If you are using our YouTube-Plugin-enabled site, a connection is made to YouTube’s servers.

The Youtube server is informed which of our pages you have visited.

If you are visiting a page which contains such a plugin and you are logged in to your YouTube account, your browser provides a direct connection to the servers from YouTube. The plugin sends log data to the server from YouTube to the USA.

If you do not want YouTube to connect your visit to our pages to your user account, please log out of your YouTube user account before you activate the contents of the YouTube

For more information on handling user data, please refer to the Privacy Statement of YouTube.


Display Ads

We may use third-party advertising companies to serve content and advertisements when you visit the Website, which may use cookies, as noted above.

Retargeting Ads

From time to time, the Website may engage in remarketing efforts with third-party companies, such as Google, Facebook, or Instagram, in order to market the Website. These companies use cookies to serve ads based on someone’s past visits to the Website

Affiliate Program Participation

The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link to an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions.

Route to Longevity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.  As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.


According to the Federal data protection law (Bundesdatenschutzgesetz), you have the right to free information about your stored data at any time as well as the right to correct, block or delete this data. In this case, please contact us about the data concerned.


The use of contact data published in the obligatory imprint for the transmission of not expressly requested advertising and information material is hereby opposed. The operators of the pages expressly reserve the right to take legal action in case of unsolicited delivery of advertising information, such as spam e-mails.

Third-party disclosure.

We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.

Third-party links.

Occasionally, at our discretion, we may include or offer third-party products or services on our website. These third-party sites have separate and independent privacy policies. We, therefore, have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.

This website contains links to other websites. Please be aware that I am not responsible for the privacy practices of other websites. I encourage you, when you leave this website, to read the privacy policy (or privacy statement) of each and every website you visit, as this particular privacy policy applies solely to this particular website.


The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately at info@lowcarb-nocarb.com and we will use our best efforts to promptly remove such information from our records.

Contacting Us

If there are any questions regarding this privacy policy, you may contact us using the information below.


Address: Chemin Champ de l’Essert 18, 1091 Aran, Switzerland info@routetolongevity.com    

Privacy Policy