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Briami or Briam (Traditional Greek Roasted Vegetable Dish)

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Briami (or Briam) is a traditional Greek sheet-pan dish made with roasted vegetables like eggplant, zucchini, onions, tomatoes, and potatoes, drizzled with olive oil.

 if you’re looking for a vegetarian dish to use up your garden vegetables, look no further.

You can add as many vegetables as can fit in your baking dish. This colorful and delicious baked vegetable is an ideal summer dish, especially when your garden is abundant with tomatoes and eggplants, and you’re looking for ideas on how to use them.

Can I make Briam with other Greek vegetables?

What is Briami

Briami (or Briam) is a traditional Greek dish called also Greek Ratatouille. It is made with various summer vegetables, such as eggplant, zucchini, potatoes, onions, and tomatoes, that are thinly sliced or chopped. Once marinated, they are layered in a baking dish and roasted with olive oil, garlic, and fresh herbs.

You can enjoy it as a main course with crusty bread and feta cheese on the side or serve it as a side dish alongside meat or fish.

How to serve Briam

Why is this Greek vegetable bake a great recipe?

It is one of the greek recipes that is versatile and seasonal, and you can use whatever vegetables are in season

Oven-roasted vegetables are a healthy Mediterranean dish packed with veggies and flavors that fall into the Mediterranean diet, aka longevity recipe category. 

This nutrient-rich greek style dish is easy to store and tastes even better the next day, so it’s ideal for a meal-prepping

Briami Ingredients

Briami Recipe Ingredients

  • potatoes
  • tomatoes
  • eggplant, 
  • zucchini
  • onions
  • bell peppers
  • garlic cloves
  • tomato sauce, tomato paste (passata) or fresh diced tomatoes
  • Extra virgin Olive Oil
  • Fresh herbs – thyme, oregano, parsley
  • white balsamic vinegar
  • salt and pepper to taste
  • feta cheese for serving

How to make Briami – Greek roasted vegetables

Briam is easy to make! Moreover, if you don’t want to bother arranging the vegetables neatly in rows, feel free to spread them out flat on a large baking pan; it’ll still turn out delicious. But here’s how I make it…

What is Briami

First step: Slice the veggies

Ensure the vegetables are thinly sliced to ensure even cooking. Since my aubergine was large, I halved it before slicing.

Traditional Greek Roasted Vegetable Dish

Second step: Preheat the Oven

Preheat your oven to 375°F (190°C).

Third step: Prepare the marinade

Finely chop fresh herbs, thyme, oregano and parsley. In a small bowl, whisk them with minced garlic and olive oil. 

making the marinade

Fourth step: Marinate Each Vegetable Separately

Place the tomatoes in a large mixing bowl, sprinkle with salt, and toss them in the marinade, ensuring each piece is well-coated; set them on the side. Continue with potatoes, eggplant, and bell peppers.

For the onions, omit the salt and use white balsamic vinegar instead to bring out their sweetness. Coat them with the marinade.

For zucchini and eggplant, omit the salt and use only the marinade.

marinating

Fifth step: Assemble the Briami

Transfer the seasoned vegetables to a large baking dish of any shape (I used rectange). Arrange them in rows and alternate. If you have any remaining herb marinade left in the mixing bowl, pour it over the veggies as well.

Sixth step: Add Tomato Sauce

Add the tomato sauce (or passata) over the top and season with a bit of pepper. Add 1/3 cup of water , but don’t pour it over the vegetables. Pour into the corner of the pan so that the water-tomato mixture fills the pan. Pour more later if it seems like the veggies are becoming dry.

Seventh step: Bake the vegetable mixture

Place pan in preheated oven and cook for 45-60 minutes depending on how done you prefer your vegetables. Turn vegetables every 15-20 minutes so that they cook evenly.  Cook the vegetables untill golden brown.

Pull out of the oven and let it sit for 15 minutes before serving it.

Can I store the leftover of Briami?

How to serve Briam

Toss the vegetables with crumbled feta and sprinkle  of fresh parsley. Briam is a wonderful recipe. I often serve briam warm or at room temperature as the main dish with crusty or whole wheat pita bread, rice or grain of your choice. YOu can also adda a dollop of Greek yogurt for extra creaminess. A simple green salad on the side nicely complements the dish.

For a larger dinner, pair this dish along grilled meats, fish, or alongside a protein like roasted chicken for a complete meal.

How to make Briami - Greek roasted vegetables

Can I store the leftovers?

You can make this briam recipe a day ahead. Allow it to cool completely before storing, then cover tightly and store in the fridge. When you’re ready to serve, reheat it in a medium-heated oven (add a little water and cover the briam if needed).

Alternatively, you can prepare the entire recipe and freeze it for later. To serve, thaw it overnight in the fridge and reheat in the oven following the same instructions.

Can I make Briam with other Greek vegetables?

Yes, you can definitely make Briam with other Greek vegetables! While the traditional recipe often includes eggplant, zucchini, potatoes, onions, tomatoes, and bell peppers, feel free to experiment with other seasonal vegetables like sweet potatoes, artichokes, squash, fennel or green beans.

Other Blue Zone recipes you should try

Briami or Briam
Why is this Greek vegetable bake a great recipe?

Briami or Briam (Traditional Greek Roasted Vegetable Dish)

Briami (or Briam) is a traditional Greek sheet-pan dish made with roasted vegetables like eggplant, zucchini, onions, tomatoes, and potatoes, drizzled with olive oil.
5 from 2 votes
Prep Time 4 hours 30 minutes
Cook Time 1 hour
Course Main Course, Side Dish
Cuisine Blue Zone Recipes, Greek
Servings 4 people
Calories 374 kcal

Ingredients
 
 

  • 2 medium potatoes peeled and sliced
  • 2 fresh tomatoes sliced
  • 1 large eggplant sliced
  • 2 medium zucchini sliced
  • 3 red onions sliced
  • 3 red bell peppers sliced
  • 2 tbsp tomato sauce tomato paste (passata) or fresh diced tomatoes
  • 2 tbsp white balsamic vinegar
  • salt and pepper to taste
  • 100 g feta cheese for serving

For Marinade

  • 1 handful thyme, fresh or 1 tsp dried
  • 1 handful oregano, fresh or 1 tsp dried
  • 1 handful thyme, fresh or 1 tsp dried
  • 3 garlic cloves minced
  • 1/2 cup Extra virgin Olive Oil

Instructions
 

  • Briam is easy to make! Moreover, if you don’t want to bother arranging the vegetables neatly in rows, feel free to spread them out flat on a large baking pan; it’ll still turn out delicious. But here’s how I make it…
  • Ensure the vegetables are thinly sliced to ensure even cooking. Since my aubergine was large, I halved it before slicing.
  • Preheat your oven to 375°F (190°C).
  • finely chop fresh herbs thyme, oregano, parsley. In a small bowl whisk them with minced garlic olive oil.
  • Place the tomatoes in a large mixing bowl, sprinkle with salt, and toss them in the marinade, ensuring each piece is well-coated, set them on the side. Continue with potatoes, eggplant and bell peppers.
  • For the onions, omit the salt and use white balsamic vinegar instead to bring out their sweetness. Coat them with the marinade.
  • For zucchini and eggplant, omit the salt and use only the marinade.
  • Transfer the seasoned vegetables to a large baking dish of any shape (I used rectange). Arrange them in rows and alternate. If you have any remaining herb marinade left in the mixing bowl, pour it over the veggies as well.
  • Add the tomato sauce (or passata) over the top and season with a bit of pepper. Add 1/3 cup of water , but don’t pour it over the vegetables. Pour into the corner of the pan so that the water-tomato mixture fills the pan. Pour more later if it seems like the veggies are becoming dry.
  • Place pan in preheated oven and cook for 45-60 minutes depending on how done you prefer your vegetables. Turn vegetables every 15-20 minutes so that they cook evenly.  Cook the vegetables untill golden brown.
  • Pull out of the oven and let it sit for 15 minutes before serving it.

Video

Nutrition

Serving: 4gCalories: 374kcalCarbohydrates: 17gProtein: 6gFat: 33gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gCholesterol: 22mgSodium: 330mgPotassium: 371mgFiber: 4gSugar: 9gVitamin A: 2962IUVitamin C: 122mgCalcium: 162mgIron: 1mg
Keyword briami, greek grilled vegetables
Tried this recipe?Let us know how it was!
Routetolongevity on October 2nd, 2024

2 Comments on “Briami or Briam (Traditional Greek Roasted Vegetable Dish)”

5 from 2 votes

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